Just sayin...

Just sayin...









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://www.facebook.com/orangecountywingchunkungfu/photos/a.134728236558399.17854.133724726658750/871489042882311/?type=1

Have a great weekend!

Have a great weekend!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://www.facebook.com/orangecountywingchunkungfu/photos/a.134728236558399.17854.133724726658750/871488899548992/?type=1

This is Wing Chun!!

This is Wing Chun!!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/12baKjU

Have a very happy Thanksgiving!

Have a very happy Thanksgiving!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1xWmjbv

"Discipline is the bridge between goals and accomplishment" -Jim Rohn

"Discipline is the bridge between goals and accomplishment"

-Jim Rohn









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1yh7y2G

Which is your favorite Bruce Lee action shot?

Which is your favorite Bruce Lee action shot?









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/15nMzkw

Size doesn't matter. Time does. "Don't forget to "Like/Share"!

Size doesn't matter. Time does.



"Don't forget to "Like/Share"!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1zkFBp1

Give the gift of Kung Fu! Gift certificates now available for group classes, pri...

Give the gift of Kung Fu! Gift certificates now available for group classes, private lessons and mechandise in any specified amount.









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1vds03B

Wing Chun Against Bullying

Wing Chun Against Bullying





Timeline Photos

Wanna support our cause? Please "Share" our mission with your friends. As more become aware of us and our mission, we are able to make a difference in more people's lives!



via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1zaPl58

Have a great weekend!!

Have a great weekend!!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1xD4nm5

"Wing Chun teaches you what to concentrate on, whether you're here or out in the...

"Wing Chun teaches you what to concentrate on, whether you're here or out in the real world dealing with problems" - Robert Downey Jr.









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1yz2kgZ

Are you familiar with Mok Lik?

Are you familiar with Mok Lik?









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/11yc545

Get in touch with us to learn about our Holiday Specials! www.ocwingchun.com

Get in touch with us to learn about our Holiday Specials!



www.ocwingchun.com









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/11tLtRJ

Can you help us caption this picture of Bruce Lee?!?

Can you help us caption this picture of Bruce Lee?!?









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1Hfz7he

“Kung Fu lives in everything we do! It lives in how we put on the jacket, how we...

“Kung Fu lives in everything we do! It lives in how we put on the jacket, how we take off the jacket. It lives in how we treat people. Everything is Kung Fu.”



Don't forget to "Like/Share"!!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1vin5QN

via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1uCcMVx

Did you know that a version of the long pole was popular among the Shaolin monks...

Did you know that a version of the long pole was popular among the Shaolin monks during the early Sung Dynasty (A.D. 960-1279)?



At that time the monks were involved in helping the first emperor, Sung, establish his kingdom. The staff and long pole were commonly used by the monks, who, because of their religion, did not like sharp edged weapons that would inflict undue injury to their enemies.









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1BDiJH3

We are excited to announce the launch of "Ask Sifu" - where Sifu Adam Williss wi...

We are excited to announce the launch of "Ask Sifu" - where Sifu Adam Williss will provide answers to Wing Chun questions on Facebook to the public free of charge. He is offering his guidance and the insight he has gathered through his years of experience. Please help support this new project! "Like" Ask Sifu and ask any questions that you have about Wing Chun!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1zZiaWb

The quieter you become, the more you can hear. Have a great weekend!

The quieter you become, the more you can hear.



Have a great weekend!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1uajZe7

Rise above the hate - Wing Chun Against Bullying

Rise above the hate - Wing Chun Against Bullying









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1ugmZqQ

The more you train, the shorter you fight! Don't forget to "Like/Share"!

The more you train, the shorter you fight!



Don't forget to "Like/Share"!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1umP2ET

Contact us today to get started! www.ocwingchun.com

Contact us today to get started!



www.ocwingchun.com









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1wfTWjR

Make it a great week!

Make it a great week!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/10QOhbn

via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1tXZUcj

Can you think of any benefits that we might have missed?

Can you think of any benefits that we might have missed?









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1w5gwvE

"Am I too old for Wing Chun?" This is a question that we are frequently asked....

"Am I too old for Wing Chun?"



This is a question that we are frequently asked. What many don't understand is that Wing Chun can be practiced with many benefits well into your later years. It doesn't require great strength or athletic ability. This is why Wing Chun legend states that Wing Chun was created by a woman for a girl. It tells a story that everyone, regardless of size, strength or age can benefit from Wing Chun. It doesn't put pressure on your joints, its subtle movements strengthen and increase flexibility and balance. It's never too late to start Wing Chun!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1GBolS5

via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1sn3W9E

This is Wing Chun!

This is Wing Chun!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1uBh8h3

Don't forget to "Like/Share"!

Don't forget to "Like/Share"!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1plEO7G

Our movement is a fight against fear, powered by goodness and perpetuated by for...

Our movement is a fight against fear, powered by goodness and perpetuated by forgiveness.



Stand up with us at Wing Chun Against Bullying! #wingchun #bullying









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1GkWGEV

Ask Sifu

I'm excited to announce the launch of "Ask Sifu" - where I will provide answers to Wing Chun questions on Facebook to the public free of charge. This is not to imply superiority over other knowledgeable sifus out there. There are, however, many others who are clearly unqualified attempting to teach others, especially online. This project is an effort to counteract that. I'm offering my guidance and the insight I've gathered through my years of experience. So please support this new project. I'm really excited about it and I believe I can do some good!





Posted by Adam Williss, Founder of The Dragon Institute

via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1DTcF95

Make it a great week!

Make it a great week!









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/13zJ0qo

We need your help! Can you caption this photo?

We need your help! Can you caption this photo?









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1wUNPDs

"Goodness is the only investment that never fails" Have a great weekend! Wing...

"Goodness is the only investment that never fails"



Have a great weekend!



Wing Chun Against Bullying









via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/10bcxF3