Irvine Wing Chun: March 2015

Tuesday, March 31, 2015

"Don't fight force with force; use two hands at the same time; concentrate on yo...

"Don't fight force with force; use two hands at the same time; concentrate on your own thing; and after you have that dialed in, effect the balance, look for openings, look for arms to be crossed."

- Robert Downey Jr.

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Monday, March 30, 2015

A recent question answered on Ask Sifu Question: Is kicking high smart? An...

A recent question answered on Ask Sifu

Question: Is kicking high smart?

Answer: Quite simply, no. I can see no good reason to kick high in self-defense.

Don't Kick High

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Sunday, March 29, 2015

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Saturday, March 28, 2015

"You can only fight the way you practice"

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Friday, March 27, 2015

Contact us today to get started on your Wing Chun journey! www.ocwingchun.com

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Thursday, March 26, 2015

This is one of our favorite Bruce Lee quotes. What about you?

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Tuesday, March 24, 2015

A recent question on Ask Sifu: Q: Is kicking high smart? A: Quite simply, no. I...

A recent question on Ask Sifu:

Q: Is kicking high smart?

A: Quite simply, no. I can see no good reason to kick high in self-defense.

Don't Kick High

Adam Williss explains why high kicks should be avoided

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Monday, March 23, 2015

Make it a great week!

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Sunday, March 22, 2015

It was an outstanding International Wing Chun Day here in Orange County. We got...

It was an outstanding International Wing Chun Day here in Orange County. We got in some good training, lots of chi sao and then grilled burgers and dogs!

Hope you all had a great day too!

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Saturday, March 21, 2015

Happy International Wing Chun Day!

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Friday, March 20, 2015

Don't forget that tomorrow is International Wing Chun Day! Join us for a day of...

Don't forget that tomorrow is International Wing Chun Day! Join us for a day of fun at our headquarters is Dana Point. All are welcome!

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Thursday, March 19, 2015

Wing Chun - The world's most efficient martial art!

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This is Wing Chun!

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Wednesday, March 18, 2015

Don't forget to "Like/Share"!

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Tuesday, March 17, 2015

International Wing Chun Day is this Saturday! How are you going to show your app...

International Wing Chun Day is this Saturday! How are you going to show your appreciation for the art?

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Sunday, March 15, 2015

In 2010, we became "OC's first educational facility dedicated to Wing Chun Kung...

In 2010, we became "OC's first educational facility dedicated to Wing Chun Kung Fu." That very same year we won CityVoter, Inc.'s "BEST MARTIAL ARTS IN ORANGE COUNTY".

Since then, we've had the honor of winning that very same award an amazing 4 MORE TIMES!

And now, we've been honored with yet another accolade by the Dana Point Times... a Golden Lantern Award for Dana Point's Top Martial Arts School.

Thank you to all of our supporters. It is all because of you. Without all of you, our continued success would be impossible!

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"The world of tradition doesn't like change. But what we're doing is so undeniab...

"The world of tradition doesn't like change. But what we're doing is so undeniably effective, that tradition has no choice." -Sifu Adam Williss, Founder of The Dragon Institute

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Enjoy your Sunday!

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Saturday, March 14, 2015

The doors of The Dragon Institute will be open to the public to offer an introdu...

The doors of The Dragon Institute will be open to the public to offer an introduction to the devastatingly effective martial art of Wing Chun.

Hope to see you there!

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Friday, March 13, 2015

Sifu Adam Williss is standing the line. Join in on the fight at Wing Chun Agains...

Sifu Adam Williss is standing the line. Join in on the fight at Wing Chun Against Bullying

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Thursday, March 12, 2015

How do you think Wing Chun was started? Do you think Ng Mui was one of the found...

How do you think Wing Chun was started? Do you think Ng Mui was one of the founding members? Or was it from the Red Boat opera?

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Wednesday, March 11, 2015

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Wing Chun Against Bullying

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Tuesday, March 10, 2015

This is Wing Chun! Don't forget to "Like/Share"!

This is Wing Chun!

Don't forget to "Like/Share"!

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Monday, March 9, 2015

Make it a great week!

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Sunday, March 8, 2015

Have you ever wondered how the one inch punch can be so explosive? This article...

Have you ever wondered how the one inch punch can be so explosive? This article explains it...great read!

The Science Behind Bruce Lee's Famous One-Inch Punch

www.esquire.com

Physiology and neuroscience combine to explain his master move.

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Saturday, March 7, 2015

Dragon Family Wing Chun Lesson with Adam Williss

Adam Williss, Sifu of The Dragon Institute teaching Wing Chun power of yielding http://ift.tt/1ErLpmY

"The power of Siu Nim Tao is in your thoughts. The form is not the little idea....

"The power of Siu Nim Tao is in your thoughts. The form is not the little idea. You are! You are the little thought that grows and expands and becomes awake. The more thought you put into Siu Nim Tao, the larger it becomes and the more awakened you become. At the end of the day everything we do in Wing Chun is about waking you up to the possibilities and being able to see past the limitations we set for ourselves." - Sifu Adam Williss

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Friday, March 6, 2015

Just featured on Ask Sifu

Wing Chun Yeilding - Use Their Energy Against Them

Wing Chun is the art of being like water. Don't fight force with force. Instead learn how to yield and use their energy against them. This is Wing Chun!

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Thursday, March 5, 2015

Wing Chun Power Through Yeilding

Q: How can yielding be so powerful?

A: Because when done correctly and at exactly the right time, yielding uses their force and energy against them as they fall right into your strike.

Posted by Adam Williss, Founder of The Dragon Institute

Classes on Wednesday and Friday evenings - Located right off the 5 at the Jeffre...

Classes on Wednesday and Friday evenings - Located right off the 5 at the Jeffrey exit

Wing Chun Irvine

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Promoting the art of Wing Chun in Irvine, CA through the methods of The Dragon Institute. We offer classes for adults and teens ages 17 and up.

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Wednesday, March 4, 2015

Will you go see Ip Man 3 when it makes its way to our theaters?

Ip Man 3 | Donnie Yen

budomate.com

Donnie Yen will return for Ip Man 3, which will focus on the story between Ip Man and his disciple Bruce Lee.

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