Tuesday, September 30, 2014

Wing Chun is for everyone! www.ocwingchun.com

Wing Chun is for everyone!



www.ocwingchun.com









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Monday, September 29, 2014







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"Be still as a mountain, move like a great river." A Tai Chi book we recommend...

"Be still as a mountain, move like a great river."



A Tai Chi book we recommend for all Wing Chun practitioners. Beginners don't always realize it, but Wing Chun is very much an internal Chinese martial art.









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"Discipline is choosing between what you want now and what you want most" - Abra...

"Discipline is choosing between what you want now and what you want most" - Abraham Lincoln



Make it a great week!









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Sunday, September 28, 2014

"Like/Share" if you agree!

"Like/Share" if you agree!









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Saturday, September 27, 2014

Have a great weekend!

Have a great weekend!









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Friday, September 26, 2014

Simple. Direct. Effective. This is Wing Chun!

Simple. Direct. Effective.



This is Wing Chun!









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Thursday, September 25, 2014

Now accepting new students at our Dana Point and Irvine locations! www.ocwingch...

Now accepting new students at our Dana Point and Irvine locations!



www.ocwingchun.com









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Wednesday, September 24, 2014

Make it a great day!

Make it a great day!









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Tuesday, September 23, 2014

High kicks aren't for us...what are your thoughts about them?

High kicks aren't for us...what are your thoughts about them?









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Sunday, September 21, 2014







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Simple and efficient, Wing Chun directly counter-attacks your opponent’s attack....

Simple and efficient, Wing Chun directly counter-attacks your opponent’s attack. No time is spent blocking or defending. It's no-nonsense close-range combat. Everything is forward, with constant pressure upon your opponent - overwhelming them and driving them back at every opportunity - rendering them unable to successfully retaliate.











via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1qYuT7w

Simple and efficient, Wing Chun directly counter-attacks your opponent’s attack....

Simple and efficient, Wing Chun directly counter-attacks your opponent’s attack. No time is spent blocking or defending. It's no-nonsense close-range combat. Everything is forward, with constant pressure upon your opponent - overwhelming them and driving them back at every opportunity - rendering them unable to successfully retaliate.











An outside pak drill #wingchun #selfdefense #martialarts #danapoint #irvine





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Contact us today to get started! http://ift.tt/13KY8wI

Contact us today to get started!



http://ift.tt/13KY8wI









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Saturday, September 20, 2014

Have a great weekend!

Have a great weekend!









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Friday, September 19, 2014

Don't forget to "Like/Share"!

Don't forget to "Like/Share"!









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Thursday, September 18, 2014

"Move forward, fixate on their core and PUNCH!" This is Wing Chun!

"Move forward, fixate on their core and PUNCH!"



This is Wing Chun!









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Wednesday, September 17, 2014

Can you help us caption this photo?!?

Can you help us caption this photo?!?









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Can you help us caption this photo?!?

Can you help us caption this photo?!?









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Tuesday, September 16, 2014

Here are some our favorite shots from the Bar-B-Fu this past Saturday! Thanks to...

Here are some our favorite shots from the Bar-B-Fu this past Saturday! Thanks to everyone who came out!









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Monday, September 15, 2014







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"Like/Share" if you agree!

"Like/Share" if you agree!









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Sunday, September 14, 2014

"The successful warrior is the average man with laser like FOCUS"

"The successful warrior is the average man with laser like FOCUS"









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Saturday, September 13, 2014

This is our goal at The Dragon Institute!

This is our goal at The Dragon Institute!









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Friday, September 12, 2014

This is Wing Chun!

This is Wing Chun!









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Thursday, September 11, 2014

“Wing Chun is perfect for me, because I’m a smaller opponent (265 lbs.), battlin...

“Wing Chun is perfect for me, because I’m a smaller opponent (265 lbs.), battling with larger opponents (up to 400 pounds). In the past, I would struggle with force on force. Now, I defeat their strength with efficiency, evasiveness, straight lines and speed!”(Chike Okeafor, former NFL Defensive Lineman, Studying Wing Chun since 2001)









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Wednesday, September 10, 2014

For most, having to protect from a physical attack is an extremely rare event. B...

For most, having to protect from a physical attack is an extremely rare event. But did you know that Wing Chun principles can prepare you for other types of attacks that we all experience on a very commom basis? Procrastination, stress in the home or workplace, unbalanced priorities...the list goes on!



www.ocwingchun.com









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Tuesday, September 9, 2014

"Persistent attacks will surely gain you entry. Staying on the defensive too lon...

"Persistent attacks will surely gain you entry. Staying on the defensive too long will surely get you into trouble"









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Monday, September 8, 2014









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Many people ask what's unique about what we offer. They ask what's different abo...

Many people ask what's unique about what we offer. They ask what's different about us from other martial arts schools? Although all martial arts schools offer different benefits, we know what sets us apart from others.... and so should you! http://bit.ly/1qxjIBL









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Sunday, September 7, 2014



Effortless Power

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When we spar in Wing Chun, we learn to apply the principle of maximum efficiency even when we could easily overpower an opponent. Resisting and insisting with brute force is considered poor. Instead we seek to use the opponent's energy against them by leading their force to emptiness while simultaneously filling their weaknesses with our attacks. Therefore softness becomes the secret to effortless power.



via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1rVHI1o

Effortless Power

When we spar in Wing Chun, we learn to apply the principle of maximum efficiency even when we could easily overpower an opponent. Resisting and insisting with brute force is considered poor. Instead we seek to use the opponent's energy against them by leading their force to emptiness while simultaneously filling their weaknesses with our attacks. Therefore softness becomes the secret to effortless power.



Posted by Adam Williss, Founder of The Dragon Institute

Saturday, September 6, 2014

This is Wing Chun!

This is Wing Chun!









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Friday, September 5, 2014

We're thinking about this for one of our next t-shirt designs. What do you think...

We're thinking about this for one of our next t-shirt designs. What do you think, yay or nay?









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Thursday, September 4, 2014

The hand that hits also blocks (The hand that strikes also defends) - 打手即消手 - Da...

The hand that hits also blocks (The hand that strikes also defends) - 打手即消手 - Da sau jik siu sau (Dar sao jic siu sao) #wingchun #vingtsun #kuenkuet #maxims #proverbs









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Wednesday, September 3, 2014

"Eyes beaming with courage can neutralize the situation" "Like/Share" if you ag...

"Eyes beaming with courage can neutralize the situation"



"Like/Share" if you agree!









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Tuesday, September 2, 2014

"We don't work hard because we feel obligated to do so. We work hard because our...

"We don't work hard because we feel obligated to do so. We work hard because our soul craves it. Our soul needs it more than anything else! It's more than an art to us, it's a way of life! It's a passion that inspires us daily to become more for both ourselves and everyone around us. Others can't see it and most never will. They don't understand why we do what we do and work so hard. But for us, the value is undeniable. As we delve deeping into the art, everything changes. Everything looks, feels new. We become that calm, grounded, centered source of power that everyone else is so desperate for. We feel it first hand... how what we do is ushering in levels of human development and abundance with MASSIVE ripple effects... in ALL areas of our life... and in ALL areas of other people's lives.... for the dedicated from all walks of life.... spreading through every generation.... and we see this for generations to come. Because at the end of the day.... we're changing the world... one Siu Nim Tao at a time! "



-Sifu Adam Williss



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Our Soul Craves It!

http://ift.tt/HRctBf

By Adam Williss



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Monday, September 1, 2014

Our Soul Craves It!

We don't work hard because we feel obligated to do so. We work hard because our soul craves it.



Our soul needs it more than anything else! It's more than an art to us, it's a way of life! It's a passion that inspires us daily to become more for both ourselves and everyone around us. Others can't see it and most never will. They don't understand why we do what we do and work so hard. But for us, the value is undeniable. As we delve deeping into the art, everything changes. Everything looks, feels new. We become that calm, grounded, centered source of power that everyone else is so desperate for. We feel it first hand... how what we do is ushering in levels of human development and abundance with MASSIVE ripple effects... in ALL areas of our life... and in ALL areas of other people's lives.... for the dedicated from all walks of life.... spreading through every generation.... and we see this for generations to come.



This is why we believe, with every part of us, that we're MORE than a Wing Chun club, a Kung Fu school, a martial arts group, self-defense institute, meditation and qigong practitioners.



There's no doubt about it...


WE BELIEVE WE ARE CHANGING THE WORLD, ONE SIU NIM TAO AT A TIME!



Posted by Adam Williss, Founder of The Dragon Institute

5 seconds of Wing Chun power!

5 seconds of Wing Chun power!





5 SECONDS OF THE 90's GREATEST HITS with Karl Godwin

www.youtube.com



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