Are you familiar with Mok Lik (Eye focus and forward intention)?
In applying Mok Lik, the focus should be between the opponent's eyes; the so-called third eye. By focusing on this point, the head is held upright promoting proper structure and awareness. With practice the practitioner can learn to view his opponent through his peripheral vision or "speed vision". Eventually even the slightest of movements can be sensed allowing for a response to the first signs of aggression.
via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1nLN3Cn
In applying Mok Lik, the focus should be between the opponent's eyes; the so-called third eye. By focusing on this point, the head is held upright promoting proper structure and awareness. With practice the practitioner can learn to view his opponent through his peripheral vision or "speed vision". Eventually even the slightest of movements can be sensed allowing for a response to the first signs of aggression.
via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1nLN3Cn
