"If not in a relaxed state, everything you do will be at a lesser level than you...

"If not in a relaxed state, everything you do will be at a lesser level than you are capable. By rewiring your brain and nervous system to handle stress more efficiently – you will become a more effective person in all areas of life. Wing Chun will teach you the secrets to higher levels of relaxation and therefore performance. By learning to consciously control your fight or flight responses, you will change and everything you do will change. Make no mistake, everyone needs Wing Chun!" -Adam Williss (Founder of The Dragon Institute)







via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1h7lUuJ