Monday, November 11, 2013



Isolated Long Bridge WC Boxing

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Derrick and Chris doing some long bridge sparring. With this kind of training, they are isolating a longer range using a visual bridge for feedback (not relying on a tactile bridge).



via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://www.facebook.com/orangecountywingchunkungfu/posts/665658183465399