Sunday, September 25, 2016

Bruce Lee Siu Nim Tao - Wing Chun's 1st Form

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Here is the only video of Bruce Lee practicing Siu Nim Tao, the first set of Wing Chun! Posted by Adam Williss , Founder of The Dragon In...

Wooden Dummy Tutorial for Beginners

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Here is a wooden dummy tutorial for beginners I created recently during a private session with one of my local students here in Dana Point, ...
Friday, September 16, 2016

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Wing Chun Irvine

Sifu Derrick Mansell

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Head Instructor of our Irvine Wing Chun school, Derrick Mansell Wing Chun Irvine
Sunday, August 28, 2016

Irvine Wing Chun Photos

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wingchunirvine.com

Class Photo

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Wing Chun Irvine

How to Train the Wooden Dummy

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Critical understandings for training the Wing Chun Mook Jong (Wooden Dummy) Posted by Adam Williss , Founder of The Dragon Institute
Wednesday, June 22, 2016

Fook Sao

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Posted by Adam Williss , Founder of The Dragon Institute
Thursday, June 16, 2016

There Is No Spoon

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Posted by Adam Williss , Founder of The Dragon Institute
Tuesday, May 10, 2016

What Does Kung Fu Really Mean?

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Posted by Adam Williss , Founder of The Dragon Institute
Friday, May 6, 2016

One-Handed Structure Testing

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Doing some one-handed structure testing. This dynamic exercise gives feedback to the student of the insubstantialities in their skeletal str...
Friday, January 29, 2016

Wing Chun School Grand Opening Announcement

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Print Version (PDF) Irvine, CA - Announcing the grand opening of our all new Wing Chun school, The Dragon Institute at 8 Hammond Ste 113,...