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"Wing Chun teaches you what to concentrate on, whether you're here or out in the...

"Wing Chun teaches you what to concentrate on, whether you're here or out in the world dealing with problems."

- Robert Downey Jr.



Don't forget to "like/share"!







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"Siu Nim Tau comes first. Do not force progress in training." Did you know that...

"Siu Nim Tau comes first. Do not force progress in training."



Did you know that all the answers lie within Siu Nim Tau?







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Tell us in one word: I love Wing Chun because it's ___________.

Tell us in one word: I love Wing Chun because it's ___________.







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Contact us today for more information about our new Spring Special! (hint...it...

Contact us today for more information about our new Spring Special!



(hint...it includes unlimited classes)



www.ocwingchun.com







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We love the philosophy of Bruce Lee. What is YOUR favorite Bruce Lee quote? Don...

We love the philosophy of Bruce Lee. What is YOUR favorite Bruce Lee quote?



Don't forget to "like/share"!







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Wing Chun is for everyone! "Like/Share" if you agree!

Wing Chun is for everyone!



"Like/Share" if you agree!







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Don't be greedy to hit and don't be afraid to hit. If you are greedy or afraid,...

Don't be greedy to hit and don't be afraid to hit. If you are greedy or afraid, you will get hit.







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"Like" this photo if you like to train on the wooden dummy!

"Like" this photo if you like to train on the wooden dummy!







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Changing from the inside: A Wing Chun Journey

An interview with Antonio Bacino - student of Ip Ching. Bacino credits his 30 year Wing Chun journey has changed his life completely.







Posted by Adam Williss, Founder of The Dragon Institute

Don't forget to "Like/Share"!

Don't forget to "Like/Share"!







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Whatever is in their heart, comes out in their hands.

Whatever is in their heart, comes out in their hands.







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What or who led YOU to Wing Chun?

What or who led YOU to Wing Chun?







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#DreamMore #LearnMore #GiveMore #DoMore #BecomeMore

#DreamMore #LearnMore #GiveMore #DoMore #BecomeMore





Profile Pictures

"I get to help people seek more from themselves every single day. I’m able to inspire them to dream more, learn more, give more, do more, and ultimately; become more. For me, believing in them is the easiest thing I’ve ever done." -@[187355971338760:274:Adam Williss] (From the latest issue of @[112498052114210:274:Wing Chun Illustrated Magazine] - Issue No. 16) Available at http://ift.tt/1gUfNsP



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Contact us today to schedule your free one-on-one introductory session with Sifu...

Contact us today to schedule your free one-on-one introductory session with Sifu Adam Williss!



www.ocwingchun.com







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"Be pliable. When a man is living, he is soft and pliable; when he is dead, he b...

"Be pliable. When a man is living, he is soft and pliable; when he is dead, he becomes rigid. Pliability is life." - Bruce Lee



Don't forget to "Like/Share"!







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When you begin to learn Wing Chun, you must forget about power.

When you begin to learn Wing Chun, you must forget about power.







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Do you think Ip Man would be able to handle most modern Wing Chun Sifus?

Do you think Ip Man would be able to handle most modern Wing Chun Sifus?







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Have a safe and happy St. Patricks Day!!

Have a safe and happy St. Patricks Day!!







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Please "Like/Share"!

Please "Like/Share"!







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Do you know why facing your opponent is so important in Wing Chun? Facing your...

Do you know why facing your opponent is so important in Wing Chun?



Facing your opponent, aka Jiu Ying, means keeping shoulders and hips square to the opponent's central axis. It allows the use of both of your hands for attack and defense. When combined with constant forward pressure, it slices through your opponent's defense as you dominate their centerline.







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If you could ask Bruce Lee one question, what would it be?

If you could ask Bruce Lee one question, what would it be?







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Looking forward to International Wing Chun Day this Saturday starting. We have c...

Looking forward to International Wing Chun Day this Saturday starting. We have class open to the public at 10am at 34241 Pacific Coast Hwy, Dana Point, CA!





Photos from International Wing Chun Day's post in 2014 International Wing Chun Day

#wingchunday



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"There are really only two requirements for Wing Chun training. One is that you...

"There are really only two requirements for Wing Chun training. One is that you do it. The other is that you continue to do it."



Join us this Saturday, March 15th, for a complimentary class to celebrate International Wing Chun Day! Beginners welcome!



Contact us for more information

www.ocwingchun.com







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"Do not fight with strength. The devastating power of Wing Chun lies in learning...

"Do not fight with strength. The devastating power of Wing Chun lies in learning to yield." - Sifu Adam Williss







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The Universal Principles of Wing Chun

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The Dragon Institute's



Universal Principals of Wing Chun






The six universal principals of Wing Chun are just that... universal. They are just as important today as they will be 30 years from now. They can be used just as effectively in physical self-defense as they can in every aspect of your life.

A fight is not won by one punch or kick. Either learn to endure or higher a body...

A fight is not won by one punch or kick. Either learn to endure or higher a body guard" -Bruce Lee



Did you know that Wing Chun's chain punches (aka straight blasts) are a continuous assault upon the opponent that relies upon the combined effort of both fists in a rapid-fire machine gun fashion?







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Join us this Saturday at our #DanaPoint location for a class open to the public...

Join us this Saturday at our #DanaPoint location for a class open to the public to celebrate #WingChunDay! Class begins at 10am. http://ift.tt/UkXqlD #OC #WingChun







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#wingchunday

#wingchunday





Photos from International Wing Chun Day's post in 2014 International Wing Chun Day

Please "Share" to help promote



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Have a great weekend!

Have a great weekend!







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Do you agree? Please "Like/Share"

Do you agree?



Please "Like/Share"







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Darth Vader Wing Chun

I FIND YOUR LACK OF WING CHUN DISTURBING

Don't forget to "Like/Share"!

Don't forget to "Like/Share"!







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Don't forget to "Like/Share"!

Don't forget to "Like/Share"!







via The Dragon Institute | Orange County | Wing Chun Kung Fu's Facebook Wall http://ift.tt/1dlZqV1

Join us at our #DanaPoint school for a class open to the public to celebrate Int...

Join us at our #DanaPoint school for a class open to the public to celebrate International Wing Chun Day 2014! #wingchunday









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Mobile Uploads

#sparring #trust #relaxation — at <a href="http://ift.tt/1koV0RF; data-ft="&#123;&quot;tn&quot;:&quot;P&quot;&#125;" data-hovercard="/ajax/hovercard/page.php?id=133724726658750&amp;extragetparams=%7B%22directed_target_id%22%3Anull%7D">The Dragon Institute | Orange County | Wing Chun Kung Fu</a>.



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